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Beat Burnout: Practical Strategies for Lasting Well-Being

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When

Wednesday, 8 October 10:00am - 11:00am

Where

Online

Price

Free for BESA Members, £50 for Non-Members

Burnout is more than just feeling tired; it’s a serious threat to your health, mindset, and performance. Join us for this timely webinar, held during Mental Health Awareness Week, to gain the tools and knowledge you need to prevent, recognise, and recover from burnout.

In this interactive session, you’ll learn how to:

  • Spot the 3 key aspects of burnout — Exhaustion, Negative Mindset, and Reduced Performance.
  • Use proven recovery tools, techniques, and strategies to restore balance.
  • Apply performance-focused methods to stop burnout before it takes hold.
  • Rewire your brain for resilience and recovery.
  • Integrate prevention strategies seamlessly into your professional and personal life for long-term impact.

 

Whether you’re looking to protect your well-being or lead healthier, more productive teams, this session will give you practical strategies you can put into action immediately.



Charlène Gisèle, Founder & Director, Charlène Gisèle Ltd

Charlène Gisèle is a former Big Law litigator turned High-Performance Coach and founder of the unique Charlène Gisèle® Coaching method. Charlène empowers high-achieving professionals to prevent and recover from burnout without having to sacrifice their career.

The power of her approach is not to work less, it is about recovering more, which is why her expertise has been featured in major publications and is sought after by world leading organisations and professionals.

To ask any questions, please email eventsteam@besa.org.uk. 

We look forward to having you join us for an enlightening and enriching experience!

About BESA.