
The Importance of Play at Lunchtime
Published
Thursday, 26 June
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Play is a fundamental part of childhood, and school lunchtimes provide a vital opportunity for children to engage in active, social and imaginative play. These unstructured moments in the day allow children to recharge, express themselves freely and develop important life skills. With growing academic pressures and increasingly structured school timetables, ensuring that children have access to high-quality play experiences is more important than ever for supporting their well-being and development.
The Benefits
Physical Health
It goes without saying that lunchtime play is crucial for children’s physical development. With concerns around childhood obesity and sedentary lifestyles, it’s essential to provide opportunities for movement during break times. The right equipment and outdoor resources can encourage running, climbing, and other forms of exercise that build strength, coordination and overall fitness. Physical activity during break times also helps children release pent-up energy, which can improve focus and behaviour when they return to the classroom. A well designed play environment ensures that children of all ages and abilities can find activities that interest and challenge them, keeping them engaged and active.
Mental Wellbeing
Physical activity isn’t just beneficial for the body – it plays a significant role in emotional wellbeing too. Exercise has been shown to reduce stress, boost mood and improve concentration, helping children come back to the classroom feeling refreshed and ready to learn. While many children enjoy high energy games, others benefit from calming and sensory friendly environments. Thoughtfully designed play spaces that include quiet zones and creative play resources can provide a well rounded experience that supports emotional regulation and mindfulness. Unstructured play also allows children to unwind and reset after a morning of learning and the freedom to explore, make choices, and play in ways that suit personal preferences can help build confidence and resilience.
Social Skills
Through group activities, role-play and cooperative games, children learn how to communicate effectively, share and resolve conflicts. Encouraging social interaction through open-ended play resources, interactive games, and role-play areas helps foster friendships and teamwork. Having access to spaces that encourage both group and independent play is key to supporting different social needs. Some children thrive in large group activities, while others may prefer small, focused interactions. A well balanced play environment allows for both, ensuring that every child can benefit from social interaction in a way that feels comfortable and rewarding for them.
Creativity and Problem-Solving
Lunchtime play gives children the freedom to be imaginative, experiment with ideas, and develop problem-solving skills. Whether they are inventing new games, building structures, or role-playing, these activities help strengthen cognitive abilities. Equipment such as modular play systems or construction kits, allows children to create and explore in a way that encourages curiosity and innovation, and for those who enjoy a challenge, STEM-based outdoor play solutions provide engaging opportunities to think critically while having fun. Problem-solving through play also fosters resilience, as children learn to test ideas, adapt strategies, and try again when things don’t go as expected.

Creating Engaging and Inclusive Play Environments
To maximise the benefits of lunchtime play, it is important to provide a variety of play options that cater for different interests and abilities. A well-designed environment should encourage both active and quiet play, offering a mix of equipment and spaces. Durability, safety, and inclusivity should be key considerations in the design process. Equipment that adapts to different play styles – such as climbing frames with sensory elements or role-play areas that encourage storytelling – creates a more inclusive and engaging environment. Additions, such as wheelchair accessible play features will ensure that all children can participate fully.
Play areas should also evolve with children’s changing interests and needs. Regularly rotating equipment and introducing seasonal or themed play activities can help to keep playtime fresh and interesting.
Supporting Schools with Play-Focused Solutions
Schools often need guidance on how to enhance their play spaces effectively, so collaborating with them to create tailored play solutions can make a significant impact. Understanding the unique needs of different age groups, space constraints, and school priorities helps to produce play environments that are both practical and inspiring. This approach ensures that playtime remains a meaningful and valuable experience for all children.
Sustainability and Long-Term Investment
With increasing awareness of sustainability, many schools are seeking eco-friendly and cost effective play solutions. Schools looking to future-proof their play spaces will benefit from adaptable designs that grow and evolve alongside their students’ needs. Investing in high-quality, sustainable play equipment not only benefits children today but also ensures that future generations can continue to enjoy enriching play experiences.
Conclusion
Lunchtime play is far more than just a break from the classroom – it’s a crucial element of a child’s development. By prioritising well designed, inclusive, and engaging play opportunities, schools can create environments where children thrive both in and out of the classroom. Thoughtful planning, expert insights, and innovative solutions can help ensure that every child has the opportunity to benefit from meaningful play, making lunchtime a highlight of the school day.
To find out more about the exclusive discount on Good Play Guide accreditation for BESA members, click here.
https://www.goodplayguide.com/
https://fundamentallychildren.com/
